Why Eliminating Eggs from Your Diet is Essential?
Reading Time: 5 minutes
There is no doubt that smoking is hazardous for health as it costs nearly half a million lives each year. It harms every organ of […]
What is Your Blood Sugar Telling You?
Reading Time: 2 minutes
A chronic blood condition is a health condition that lasts more than one year and causes functional restrictions or requires ongoing monitoring or treatment. According […]
Everything You Need to Know About Food Allergies
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An allergy is an immune system response to foreign substances that may not pose harm to our bodies. The foreign substances that it attacks are […]
Beating Meat Addiction Systematically & Permanently
Reading Time: 5 minutes
Although meat is food that is full of required body nutrients, such as proteins, carbohydrates, and lipids, yet it is also responsible for causing many […]
Dr. T. Colin Campbell – Father of Plant-Based Whole Food Diet
Reading Time: 4 minutes
“Good health is about being able to fully enjoy the time we do have. It is about being as functional as possible throughout our entire […]
Foods That Can Heal You
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Ironically, only a few doctors understand the role of food in healing and a better healthy everyday life. It is the most effective medicine accessible […]
7 Celebrities That Turned Vegan For The Better
Reading Time: 3 minutes
Veganism gets a lot of flak from regular meat-eaters, equating it with a “hipster” arrogance and generally being scoffed at. However, aside from those that […]
Sport Stars Who Vouch for Plant-Based Diets
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Plant-based whole food diets are becoming popular, and there are stats to prove it. There is an increase in in people adopting plant-based diets across […]
Celebrities Who Swear By Plant-Based Diet For Glowing Skin
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So often, we are awestruck of celebrities, sashaying away in designer clothes, wearing the most beautiful smile, and glowing with confidence! What keeps most of […]
KAISER PERMANENTE- A plant-based whole food advocate
Reading Time: 4 minutes
Since the beginning of the twentieth century, plant-based whole food diet and nutrition has gained increased popularity across the globe. Everyday, we hear of celebrities […]
