8 Spiritual Leaders Who Advocate Plant-Based Lifestyles
Reading Time: 4 minutes
In this day and age, we seem to lose touch with ourselves and our planet. Among those who advocate for a plant-based diet, spiritual leaders […]
10 World politicians who swear by the benefits of plant-based foods
Reading Time: 3 minutes
In the recent times, the global dialogue about climate change and it effects of nature and the economy are being discussed with more fervour. Research […]
10 Female athletes who derive their strength from plants
Reading Time: 4 minutes
It’s a common misconception that people who eat plant-based don’t get enough protein and are weaker than meat eaters. These female athletes are busting these […]
Plant-Based Diet: A Traditional Diet or a Modern Food Fad
Reading Time: 5 minutes
Food is our strongest ally in the quest to defeat diseases. All of us have heard the great words from Hippocrates “Let food be thy […]
Tubers have got the wrong reputation
Reading Time: 3 minutes
Tubers refer to a group of plants that has starchy roots like yacon, potatoes, yams, cassava etc. They are a rich source of macro and […]
How the Diet Slows and Reverses Cancer?
Reading Time: 2 minutes
Cancer is described as a group of diseases that are characterized by the uncontrolled growth of cells. This abnormal cell division also results in the […]
The Importance of Detoxification
Reading Time: 2 minutes
The process of detoxification has been around since old times. For centuries, various cultures around the world have been practicing it. It is considered as […]
The Impact of Diet on Kidney Stones Formation
Reading Time: 2 minutes
You will be surprised to know that 200 million people worldwide suffer from chronic kidney disease (CKD), according to the World Health Organization (WHO). One […]
Plant-Based Diet – A Key to Health
Reading Time: 4 minutes
Concerns regarding a rapid increase in lethal diseases in the past decade are being voiced globally. An unhealthy lifestyle is one of the significant and […]
Plant-Based Whole Foods – Nature’s Gift to Acquiring Good Fats
Reading Time: 5 minutes
Fats are an integral part of our dietary requirements, and as per recommendations, 20% of our diet should contain fats. They not only provide our […]
